Work with Me
The FASTer Way Coaching Program
Do you feel stuck in your life? Maybe feeling blocked or ready for a change and you haven’t been able to move forward. Are you in a place where you know something is off in your body? Perhaps you struggle from digestive issues, weight gain or exhaustion.
You are not alone, friend.
You are not to blame. You just need someone to come alongside you to support and guide you through this season you are experiencing. I’ve been right where you are. Dream-chasing, business-building, and passion-pursuing. All of this goodness can definitely take a toll on our wellness. Physical, emotional, and spiritual.
You need the FASTer Way!
- You will learn to listen to the cues of your body by eating nutritious wholesome foods and tracking your macros to support optimal health.
- You will engage in daily workouts to develop lean muscle and strengthen your mind and body.
- You will understand how maintaining the proper mindset around health and wellness is key in transformation.
Ultimately, this is your journey – Consider me your “guide on the side”. My hope is to lend an alternate perspective and really nudge you to refresh and renew your outlook on all things health and wellness.
This program is for you if you are…
- Stuck in a pattern of yo-yo dieting with no positive results.
- Lost in your approach to a fulfilled life.
- Confused about what steps to take to break through this pattern.
- Feeling guilt & shame over your lifestyle and food choices.
Are you…
- Ready – really ready – to dig deep and do the work to change your health and wellness NOW?
- Seeking community and accountability as your journey to achieve your goals?
- Excited to feel energized, inspired, and confident to live your very best life every single day?
Whether you have a specific goal or are seeking general guidance, our relationship will evolve in a way that best supports you. I hold you accountable to a plan that is manageable and created especially for you because I do not believe there is a one-size-fits-all approach when it comes to coaching. I do not solve your problems, but guide you into solving them on your own. I listen with understanding and 100% confidentiality. My relationships with my clients are intimate, honest, and rewarding.
I acknowledge you for considering this powerful shift in your life. My prayer is that you will find a path that brings you into full awareness of what you need at this time. A safe space where you can walk this journey of transformation in complete confidence. I look forward to working alongside you as you travel this path.
