Still waiting? Yea. Me too. Sitting in the season of ‘hurry up and wait’ is where many of us find ourselves these days. Seeking direction while experiencing stillness. Waiting on God to pull out the drawing board and map the entire path to our next adventure with Him. Instead He says Wait, but Go. Rest,…
Are you bursting inside to walk towards your dreams or goals. Is there that one thing you can’t stop thinking about doing with your life? Does your face light up each time you talk to anyone about it? Do you shut down when thinking about taking action towards that goal? Do you wonder how people…
April 23, 2019
Are there days when you feel stuck. Maybe like a hamster in a wheel. Just spinning and spinning but going absolutely nowhere. Every thought that enters your mind on how to get out of this motion is quickly turned away through some senseless attempt at rational thinking. It’s a toxic cycle and here’s the sad…
April 11, 2019
Everything is a process. Everything. If we walk through life expecting any result at the snap of a finger we deceive ourselves. Sure, there are small victories and absolutely there are “right now” experiences that fuel our desire to keep going, but if we are honest – the fruit doesn’t show up until lots of…
April 2, 2019
I saw a shirt that said “Jesus, Texas, Tacos” Seriously, I love me some tacos. I love my Texas. And I most definitely love me some Jesus. You’ve seen these, I’m sure. Jesus and coffee. Jesus and Chick-fil-a. Jesus and {insert your favorite thing here}. I get it. Super catchy. cute and stylish fonts. Comfy…
March 28, 2019
must-reads
When I’m not coaching, you can find me sipping espresso and reading a book. I love being outdoors and the mountains are my happy place. I’m wife to my highschool sweetheart and mom to 3 teenagers, so my days are pre-booked for me most of the time. You can find all of us rocking out to any genre of music together. We love to turn it up loud and proud.
About your wellness coach
(and new friend!)
The Wellness from Within Podcast
On my weekly wellness podcast, I talk about how to overcome the all-too-common problem: Losing connection with ourselves, others, and God. With a bit of encouragement and lots of real talk, we can discover how to fuel our bodies, free our minds, and feed our souls — nudging us forward to fight our fear with faith and find true wellness from within.
The Melissa Love Stewart Wellness Experience
As your personal certified holistic wellness coach, I’ll provide you with a safe space to navigate your questions around your well-being.
We will intentionally focus on physical, mental and spiritual facets of our being to strengthen these three most important pillars of life
— our body, mind and soul.
Based in Colorado. Supporting women everywhere.
