Still waiting? Yea. Me too. Sitting in the season of ‘hurry up and wait’ is where many of us find ourselves these days. Seeking direction while experiencing stillness. Waiting on God to pull out the drawing board and map the entire path to our next adventure with Him. Instead He says Wait, but Go. Rest,…
If I polled my list of readers regarding their idea of health and wellness – I’d be willing to bet quite a load of money that most of them would say something about their weight being a priority in this area of their life. Most of us absolutely connect our weight with our wellness. And…
November 21, 2019
If you’re in a season of wait. Welcome, friend. I pulled a journal from last year and read through words describing my season of wait at that time. And here I am – still waiting. Then I wrote again this year about the season of waiting and how maybe it’s not a season at all,…
October 31, 2019
And we know [with great confidence] that God [who is deeply concerned about us] causes all things to work together [as a plan] for good for those who love God, to those who are called according to His plan and purpose. – Romans 8:28 AMP I stood with tears in my eyes. My heart broken into a…
October 18, 2019
When my children were younger they would sleep together. Three children bodies in one twin size bed. They made it work. There were nights it was quite comical as they planned the “layout” of their small bodies to fit the frame of the bed. Most nights there were two heads at one end and one…
October 15, 2019
must-reads
When I’m not coaching, you can find me sipping espresso and reading a book. I love being outdoors and the mountains are my happy place. I’m wife to my highschool sweetheart and mom to 3 teenagers, so my days are pre-booked for me most of the time. You can find all of us rocking out to any genre of music together. We love to turn it up loud and proud.
About your wellness coach
(and new friend!)
The Wellness from Within Podcast
On my weekly wellness podcast, I talk about how to overcome the all-too-common problem: Losing connection with ourselves, others, and God. With a bit of encouragement and lots of real talk, we can discover how to fuel our bodies, free our minds, and feed our souls — nudging us forward to fight our fear with faith and find true wellness from within.
The Melissa Love Stewart Wellness Experience
As your personal certified holistic wellness coach, I’ll provide you with a safe space to navigate your questions around your well-being.
We will intentionally focus on physical, mental and spiritual facets of our being to strengthen these three most important pillars of life
— our body, mind and soul.
Based in Colorado. Supporting women everywhere.
