Still waiting? Yea. Me too. Sitting in the season of ‘hurry up and wait’ is where many of us find ourselves these days. Seeking direction while experiencing stillness. Waiting on God to pull out the drawing board and map the entire path to our next adventure with Him. Instead He says Wait, but Go. Rest,…
Today is tomorrow. Remember? You said tomorrow. Remember? Your goals. Your dreams. If you’re stuck in a cycle of putting things off. And all you do is grumble and scoff. If your list of excuses is from here to Timbuktu. This post is written just for you. The key to living out the dream is…
March 17, 2020
This weekend was epic. Using the words of an 11-year-old guest. Epic. Such an honor to host a marriage celebration at our home. The backyard transformed into a beautiful and serene gathering place. People gathered to celebrate. Laughter, lights, music, food and lots of love filled the air. It was magical and I am thankful.…
March 3, 2020
Where do we go when our thoughts run rampant with negativity? Is there a reset button for our toxic way of thinking? Pointing us back to the center of all truth is truth Himself. The Word of God. Let’s look at what scripture speaks to us in regards to living abundantly – Mind, Body, and…
February 18, 2020
I grew up in the ’80s. When connecting with your feelings wasn’t a popular trend. Most of my interactions with emotion were dismissed as being whiny, complaining or overly sensitive. I can remember a time as a teenager where I could barely talk or breathe from an overwhelming sense of emotion. I was identified as…
February 11, 2020
must-reads
When I’m not coaching, you can find me sipping espresso and reading a book. I love being outdoors and the mountains are my happy place. I’m wife to my highschool sweetheart and mom to 3 teenagers, so my days are pre-booked for me most of the time. You can find all of us rocking out to any genre of music together. We love to turn it up loud and proud.
About your wellness coach
(and new friend!)
The Wellness from Within Podcast
On my weekly wellness podcast, I talk about how to overcome the all-too-common problem: Losing connection with ourselves, others, and God. With a bit of encouragement and lots of real talk, we can discover how to fuel our bodies, free our minds, and feed our souls — nudging us forward to fight our fear with faith and find true wellness from within.
The Melissa Love Stewart Wellness Experience
As your personal certified holistic wellness coach, I’ll provide you with a safe space to navigate your questions around your well-being.
We will intentionally focus on physical, mental and spiritual facets of our being to strengthen these three most important pillars of life
— our body, mind and soul.
Based in Colorado. Supporting women everywhere.
